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Ejercicios de Mindfulness

Hemos preparado una serie de Mindfulness ejercicios para favorecer la mejora de la atención plena, elaborados por Lorena Irribarra, basados en el método desarrollado por Jon-Kabat-Zinn.

Digital file•1 file•By Lorena Irribarra

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Mindfulness MBSR Online

Mindfulness MBSR Online

Course•By Lorena Irribarra

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Product image for Mindfulness MBSR Presencial

Mindfulness MBSR Presencial

Mindfulness MBSR Presencial

Course•By Lorena Irribarra

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PSYCH- K®

Coaching•By Lorena Irribarra

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Product image for Vivir tu Embarazo plenaMente Feliz Mindfulness

Vivir tu Embarazo plenaMente Feliz Mindfulness

Digital file•1 file•By Lorena Irribarra

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